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Ayurveda
& Yoga

For A Life Well Lived

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Veda means Wisdom

In this wisdom circle you’ll find: yoga, Ayurveda, soul care, family rituals, and a renewed sense of self.  

Blog
Podcast

Ayurvedic Yoga Therapy

One on one personalized sessions using Ayurveda and yoga to create healing and growth.

Book Session

What is Ayurveda
& How Can it Help Me

An introduction to Ayurvedic philosophy, doshas, nutrition, and you.
Take the Course

Self Care Rituals
From Ayurveda

2 weeks of Ayurvedic self care practices. Reinvigorate your daily rhythms with new life!
Learn More

Life is short. Do everything you can to feel good and enjoy it.

PRACTICE

Videos to keep you moving
YouTube

I’m sure you’ve heard Mary Poppins famous saying, “A spoonful of sugar makes the medicine go down in the most delightful way.”  Where yoga is medicine, Rachel is the sugar.

-Gina Long

Circle Time

Ancient Inspirations for Modern Wellbeing

    @VedaCircle on Instagram